Tpt_sainmin

Suicide is a pressing public health concern worldwide, with India accounting for a significant share of global suicides. According to the National Crime Records Bureau (NCRB), over 1.6 lakh lives were lost to suicide in India in 2021 alone. Suicidal tendencies often stem from a complex interplay of psychological, social, and economic factors.

Causes of Suicidal Tendencies in India

1. Mental Health Issues
Depression, anxiety, bipolar disorder, and schizophrenia are leading contributors to suicidal thoughts. Unfortunately, mental health remains a taboo subject in many Indian communities, resulting in delayed diagnosis and treatment.

2. Economic Stress
Unemployment, debt, and poverty heavily influence mental well-being. Farmers, burdened with crop failures and debt, constitute a significant portion of India’s suicide statistics.

3. Academic Pressure
Students face immense pressure to perform academically, often from parents and societal expectations. Failure in exams or entrance tests has been a recurrent reason for suicides among Indian youth.

4. Family Problems
Domestic violence, marital conflicts, and strained family relationships often lead to feelings of despair. Women, in particular, face challenges such as dowry harassment and abuse, which may drive them toward suicidal thoughts.

5. Social Isolation and Stigma
Marginalized communities, LGBTQ+ individuals, and people battling addiction often feel alienated due to societal stigma, increasing their vulnerability to
suicidal tendencies.

6. Lack of Access to Mental Healthcare
In rural areas and small towns, mental health services are often inaccessible or unaffordable, leaving many without professional help.

Preventing Suicide: Steps to Make a Difference

1. Raising Awareness
Public campaigns should focus on destigmatizing mental health issues. Programs like “Manodarpan” by the Indian government aim to address students’ mental
health needs.

2. Improved Access to Mental Healthcare
Expanding affordable mental health services in rural and urban areas is crucial. Government initiatives like Tele-Manas, which offers free teleconsultations, are steps in the right direction.

3. Support Systems
Encouraging open conversations within families and schools can create a supportive environment. Community-based counseling centers can also provide a safe space for those in need.

4. Strengthening Helpline Services
Helplines like the AASRA suicide prevention hotline need greater visibility. Governments and NGOs must work together to ensure these services are accessible
to all, especially in regional languages.

5. Reducing Academic and Work Pressure
Schools and workplaces must prioritize mental health by reducing pressure and offering counseling services. The adoption of flexible learning and career paths can alleviate undue stress.

6. Economic and Social Support
Addressing root causes like unemployment, financial insecurity, and discrimination can significantly lower suicide rates. Farmer distress schemes and women’s
empowerment programs can make a difference.

Conclusion
Suicide is preventable, but it requires collective efforts from individuals, families, communities, and governments. By fostering a culture of empathy and understanding, India can tackle this crisis and offer hope to those in despair. Remember, reaching out and talking can save lives. If you or someone you know is struggling, don’t hesitate to seek help.

At Saath Suicide Prevention Centre, Ahmedabad, we offer our services totally free. We ensure total confidentiality and non-judgemental approach while interacting with the callers – either on phone or during personal visits. We listen carefully and with empathy. In case if you or any of your friends or relatives have any suicidal thoughts, please do approach us on the following helpline numbers between 1.00 pm and 7.00 pm on any day of the year:

+91 79 2630 0222
+91 79 2630 5544.

You may also personally visit us at our help centre at the address given in this website.